5, 4, 3, 2, 1 blast off to BLACK FRIDAY

Ladies and gentlemen, thank you for joining me today for a fitness warm up for your Black Friday shopping.  I’m here to help you ease into the day of madness that is the biggest shopping day of this year’s holiday season. Not to worry.  You don’t have to be a trainer or fitness guru to […]

Creativity changes everything

There is no better way to chillax, chill out, escape than being creative.  For me, it is a way to forget about life’s challenges and do something creative:  writing, painting, drawing.  Rarely is it intended for anyone else, yet I do write on a blog and share some of my own creations. Sometimes I will […]

Creativity changes everything

There is no better way to chillax, chill out, escape than being creative.  For me, it is a way to forget about life’s challenges and do something creative:  writing, painting, drawing.  Rarely is it intended for anyone else, yet I do write on a blog and share some of my own creations. Sometimes I will […]

Creativity changes everything

There is no better way to chillax, chill out, escape than being creative.  For me, it is a way to forget about life’s challenges and do something creative:  writing, painting, drawing.  Rarely is it intended for anyone else, yet I do write on a blog and share some of my own creations. Sometimes I will […]

Creativity changes everything

There is no better way to chillax, chill out, escape than being creative.  For me, it is a way to forget about life’s challenges and do something creative:  writing, painting, drawing.  Rarely is it intended for anyone else, yet I do write on a blog and share some of my own creations. Sometimes I will […]

Creativity changes everything

There is no better way to chillax, chill out, escape than being creative.  For me, it is a way to forget about life’s challenges and do something creative:  writing, painting, drawing.  Rarely is it intended for anyone else, yet I do write on a blog and share some of my own creations. Sometimes I will […]

5, 4, 3, 2, 1 blast off to BLACK FRIDAY

Ladies and gentlemen, thank you for joining me today for a fitness warm up for your Black Friday shopping.  I’m here to help you ease into the day of madness that is the biggest shopping day of this year’s holiday season. Not to worry.  You don’t have to be a trainer or fitness guru to […]

Creativity changes everything

There is no better way to chillax, chill out, escape than being creative.  For me, it is a way to forget about life’s challenges and do something creative:  writing, painting, drawing.  Rarely is it intended for anyone else, yet I do write on a blog and share some of my own creations. Sometimes I will […]

Creativity changes everything

There is no better way to chillax, chill out, escape than being creative.  For me, it is a way to forget about life’s challenges and do something creative:  writing, painting, drawing.  Rarely is it intended for anyone else, yet I do write on a blog and share some of my own creations. Sometimes I will […]

Creativity changes everything

There is no better way to chillax, chill out, escape than being creative.  For me, it is a way to forget about life’s challenges and do something creative:  writing, painting, drawing.  Rarely is it intended for anyone else, yet I do write on a blog and share some of my own creations. Sometimes I will […]