RE-POST from The Zeit

Finding alternative uses for vegetables keeps your taste buds guessing, and boosts your nutrition! Cauliflower contains sulforaphane, which acts as an antioxidant and helps detox your system utilizing enzymes. Cruciferous vegetables are believed to lower risk of cancer due to these beneficial sulforaphanes. Ricing or mashing cauliflower allows you to mold the flavors you desire […]

via I Mashed and Riced Cauliflower – This Is What Happened! — The Zeit

Published by YUPPYdom

A writer, a blogger, a seeker, a finder; discovering nuances that are unique to those born between 1960 and 1965 .... I write about what appeals to Yuppies who are 50 plus and wanting to be the best of anything and everything! I provide insights and build camaraderie among YUPPIES of the 1980s, an impactful demographic born in the 60s, went into Junior High | Middle School in the mid 70s and graduated from High School 1979, followed by the roller coasters in the 1980s. Regardless of location, religion, gender &or identity, age, culture, beliefs, education or economic standing. Everyone is famous in their own world:: having the starring role.

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